Chocolate PB Omega Oat Bites
/Ingredients
1 cup old fashioned oats (make sure gluten free, if you need to be)
1 cup unsweetened flaked coconut
3/4 cup peanut butter or almond butter
1/3 cup honey
1/3 cup ground flaxseed (aka "flax meal")
3/4 cup dark chocolate chips (I love the 70% Fair Trade ones from Natural Grocers)
2 Tablespoon chia seeds
1 1/2 teaspoon vanilla extract
Makes 24 balls ~1.5 in. diameter
Directions
Mix ingredient well, shape and refrigerate!
Recipe by Leigh Wagner PhD, MS, RD